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Rituais • Ver Tópico - [Saúde] Mal Agudo de Montanha - MAM

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Para lá do horizonte
Data/Hora: 19 mar 2019 11:55

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MensagemEnviado: 27 out 2008 10:15 
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Registado: 19 set 2008 10:41
Mensagens: 18
Localização: Lisboa/Portugal
<center>

Mal de Altitude

O Mal Agudo de Montanha (MAM) é uma enfermidade decorrente principalmente da má aclimatação em montanhas geralmente acima dos 3.500 metros de altitude devido à hipoxia, que é um estado de baixo teor de oxigénio nos tecidos orgânicos que pode ocorrer por diversos factores. Um desses factores é a mudança repentina para ambiente com ar rarefeito, e, no nosso caso, vamos ter pouco tempo para efectuar uma aclimatação correcta.

Os sintomas característicos são:

- Dor de cabeça que não desaparece com aspirinas.
- Insónia
- Perda de apetite
- Náuseas
- Dificuldade respiratória
- Tosse seca
- Vertigem
- Pode se manifestar associada a edemas (inchaço)
localizados nos olhos, rosto, mãos e tornozelo.




É IMPORTANTE NÂO SUBSTIMAREM OS SINTOMAS...NEM “VERGONHA” DE FALAR COM O PARCEIRO DO LADO!!!<center>


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